time..

time flies..
looking back my last post was posted in jan.

2nd quarter of the year is coming real soon.
time to sit back and reflect on what we have done over the past months.

the new year resolutions that were set out last year
how many were accomplished?

for me, im quite proud to say that i have not been smoking since last year
not even a stick, and i have not broken the promise of leading a healthier lifestyle.

i guess the first step to everything is normally the hardest.
been training regularly at vanda boxing club for close to a month now.

i must say that exercising really pays off
my sleeping disorders are at bay now.

april is on its way and most of my friends will know that hell weeks are coming.
sinbi camp for 2 weeks! hopefully i will be able to pull through and come out with fitter and stronger

things to do in may:

1: get back to work. planning and marketing.
2: pride apparels.

till then..

note to self:

WAKE UP EARLY EVERYDAY!!!! ( i find this almost impossible)

swim twice a week, plus two laps for every session

sign up with fight works in feb, twice a week at least

fight works in march: twice a week, two times a day.

april: sinbi.

time

time flies, before you know it 2010 is approaching.

age really creeps up on you, before you know it its time to go.

just came back from the trip 2 days ago.

phi phi is a nice and relaxing place.

clear skies, nice water, laid back

spent christmas and boxing day there, could really feel the sadness in the atmosphere

i really feel for those who were affected back in 04 when the tsunami swept many away

may you find the peace to move on.

for me, 2010 is a year to get my health back in shape.

for me to really start a healthy lifestyle, waking up and sleeping early

not skipping meals, to exercise and prepare for april.

learnt it the hard way that we should not take health for granted.

finishing my fourth course of anti biotics and im feeling much better,

so i thank god for that.

and i should stop abusing my body but adding toxics in.

no more tobaccos and hard liqour.

hello to red wine champgne and occasional beer.

overall i guess 2009 has been a good year.

family and love ones are all healthy and happy

no mishaps

till today i know i made a right choice on july 30th 08

heres to you:

happy 17th month anniversary love,

and many more to come.

only you can make me whole again

Tidal Wave
To see a tidal wave in your dream, represents an overwhelming emotional issue that demands attention. You may have been keeping your feelings and negative emotions bottled up inside for too long. On a positive note, the tidal wave symbolizes the clearing away of old beliefs. If you are carried away by the tidal wave, then it signifies that you are ready to make a brand new start in a new place.
To dream that you can create a tidal wave with your mind, is analogous to your ability to control your emotions and keep them in line.

Taken from a blog...

You know your girlfriend is a keeper when she:
1. Parks her car closer to her side so you can get out easily.
2. Kisses you good morning and good night.
3. Always offers to help you carry anything heavy.
4. Doesn't mind that you are getting fat.
5. Hand washes your underwear.
6. Keeps every promise she makes.
7. Completes your sentence.
8. Rubs your tummy when you are having cramps.
9. Always volunteers to wash the dishes.
10. Clears half of her wardrobe for you without asking.
11. Makes sure you drink enough water.
12. Takes the time to console you.
13. Offers to burst your pimple.
14. Doesn't mind hugging you when you are sweaty.
15. Your friends rave about her.
16. Takes great care of her family.
17. Always ask you whether you are hungry.
18. Loves holding your hand.
19. Always holds the door for you.
20. Feels good when you are feeling good.

i love you darling :)

"When you come to the end of your rope, tie a knot and hang on. "~ Franklin D. Roosevelt

luck down the drain

when luck is not here all sorts of shit just hits you
from burst deals to someone banging and scratching yr car when u are parked nicely in a proper lot.

oh wells.

after the rain comes sun.